Each individual deals differently when confronted with infertility. Some become very obsessed with their own health, very task-oriented, some depressed, some anxious, others angry and resentful.
It is important to accept the entire rainbow of emotions. Sometimes, seeking help as an individual and as a couple can relief some of the emotional pain.
Look after yourself.
Be kind to yourself.
Be understanding to yourself.
Give yourself some love.
Listen to the latest episode: https://podcasts.apple.com/se/podcast/dr-simones-mind-space/id1532493956
@drschwank
@unesurcent
@optimalperformancezurich
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