Simone
Unexplained infertility
No specific cause of infertility can be identified despite thorough testing and evaluation. Treatments include fertility medication,...
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Simone
Nov 17, 2023
Male infertility
Key points about male factor infertility Male infertility means a man is not able to start a pregnancy with his female partner. Male...
Simone
Nov 8, 2023
Screen time: in conversation with an expert
In conversation with Marc Bodmer, game consultant and author of many important publications regarding games and their use, pros and cons,...
Simone
Oct 27, 2023
Sleep and immunity
Daylight saving impacts our sleep rhythm. With changing the clock, our internal system is lacking behind and which cause sleep...
Simone
Oct 27, 2023
Prevention is key
We believe the key to staying healthy is preventative care. With cold and flu season just around the corner, we encourage you to...
Simone
Oct 20, 2023
Infertility: a multidisciplinary approach
Infertility is a condition that, unfortunately, impacts both women and men who are trying to conceive. While starting a family should be...
Simone
Oct 13, 2023
Seasonal change: How important is sleep?
It’s getting darker and that impacts our sleep rhythm. Sleep is the best prevention for your health and youth. A sufficient amount of...
Simone
Oct 11, 2023
How does the seasonal change impact libido?
Libido, synonymous to desire, lust refers to your life drive, energy, and natural state of fulfillment. Libido connects you to our true...
Simone
Oct 6, 2023
Islands of me time in fall
The fall season is associated with the lungs which relates to grief and sadness. This time of year can be nostalgic and bring up many...
Simone
Oct 4, 2023
Quality time 2.0
We all know it, yet executing it isn’t easy. Quality time to recharge our batteries is crucial for all of us! Yet, often difficult to...
Simone
Sep 29, 2023
Get sporty with Mrs. Sporty
Today’s podcast live from sunny Zurich with Nadja Steinbrunner. Nutritionist, Fitnesscoach and owner of Mrs.Sporty Zürich. Get inspired...
Simone
Sep 19, 2023
Quality Time
Today, our son is at daycare, we’ve enjoyed a lunch run as a couple, followed by a quick dip in the clear blue lake, soaking up the...
Simone
Sep 18, 2023
How to build a creative salad - Episode 2
Cadence Hooks an international artist with background in art and sustainability - born and raised New Yorker living between NY and Cape...
Simone
Sep 18, 2023
New York - Berlin-Paris-Geneva-Zurich -Cape Town - Episode 1
Cadence Hooks an international artist with background in art and sustainability - born and raised New Yorker living between NY and Cape...
Simone
Sep 13, 2023
How to keep the summer glow along the grey cold days ahead: a vitamin guide
We all look at these precious late summer days. Soaking up the sun and warm late nights at the lake for a swim. How to keep the warm...
Simone
Sep 13, 2023
Falling into fall: the act of transitioning
As the vibrant hues of summer begin to mellow into warm, earthy tones, we find ourselves on the cusp of a profound transition – the shift...
Simone
Sep 5, 2023
Travelling with a baby: yes you can!
It’s all about coordinating. It’s finding the right time of the day to travel best. For my female empowerment movement UNE SUR CENT, I’ve...
Simone
Aug 30, 2023
Back to work and back to school stress: Mental load
Briefly discussed in previous episodes, many of us, particularly women struggle with the mental load, they’re bearing on a daily basis....
Simone
Aug 30, 2023
Back to work and back to school stress
As for so many of us, August is a big transition month. The seasons are changing from summer into fall, days get shorter, and crispier....
Simone
Aug 28, 2023
Matterhorn climbed by a female
In today’s episode Agi shares her passion for mountaineering as a female among all the men. She takes us on her journey to the top. In...
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