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![Fertility anxiety](https://static.wixstatic.com/media/c0bada_0569b7c0db30403380b648731f227085~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_0569b7c0db30403380b648731f227085~mv2.webp)
Simone
Feb 20, 2024
Fertility anxiety
Living with the stress of not being able to convince is a huge problem. It affects both partners and can impact the individual, the...
![](https://static.wixstatic.com/media/c0bada_9a7fbe0f4a404ab9b452c8943814a0b7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_9a7fbe0f4a404ab9b452c8943814a0b7~mv2.webp)
![Social norms fertility choices in urban Chinese women part two](https://static.wixstatic.com/media/c0bada_9a7fbe0f4a404ab9b452c8943814a0b7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_9a7fbe0f4a404ab9b452c8943814a0b7~mv2.webp)
Simone
Jan 22, 2024
Social norms fertility choices in urban Chinese women part two
Today’s episode is live from Shanghai during an Asian research trip in reproductive health. The current global research project focusses...
![Fertility choices in urban Chinese women](https://static.wixstatic.com/media/c0bada_9dcbd125962e4e3e9dacbf11725bb501~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/c0bada_9dcbd125962e4e3e9dacbf11725bb501~mv2.webp)
Simone
Jan 18, 2024
Fertility choices in urban Chinese women
Today’s episode is live from Hong Kong during an Asian research trip in reproductive health. The latest project focusses on the declining...
![](https://static.wixstatic.com/media/nsplsh_756e456d475171644f3751~mv2_d_2271_2271_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_756e456d475171644f3751~mv2_d_2271_2271_s_2.webp)
![The art to counter procrastination](https://static.wixstatic.com/media/nsplsh_756e456d475171644f3751~mv2_d_2271_2271_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_756e456d475171644f3751~mv2_d_2271_2271_s_2.webp)
Simone
Jan 1, 2024
The art to counter procrastination
A challenge we all know and have encountered at one point or another. In these procrastination situations, we’re struggling with...
![](https://static.wixstatic.com/media/c0bada_20807a63f41446509e8c16e8bc6809c5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_20807a63f41446509e8c16e8bc6809c5~mv2.webp)
![Intention setting: New year’s resolution yes or no?](https://static.wixstatic.com/media/c0bada_20807a63f41446509e8c16e8bc6809c5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_20807a63f41446509e8c16e8bc6809c5~mv2.webp)
Simone
Dec 30, 2023
Intention setting: New year’s resolution yes or no?
Different scholars and news outlets conclude differently on the matter. The pro team suggests that New Years resolutions foster: #1 –...
![](https://static.wixstatic.com/media/nsplsh_68385f38556a774c6e6538~mv2_d_1889_2645_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_68385f38556a774c6e6538~mv2_d_1889_2645_s_2.webp)
![Holiday blues](https://static.wixstatic.com/media/nsplsh_68385f38556a774c6e6538~mv2_d_1889_2645_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_68385f38556a774c6e6538~mv2_d_1889_2645_s_2.webp)
Simone
Dec 30, 2023
Holiday blues
Holiday ‘blues’. Stress, loneliness, grief, loss, conflict, and unrealistic expectations during the “most beautiful time of the year....
![](https://static.wixstatic.com/media/11062b_9c5d230a1a2a4e5e9c7e5d1de2ddb1c6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_9c5d230a1a2a4e5e9c7e5d1de2ddb1c6~mv2.webp)
![Self-reflection and me-time during the holidays](https://static.wixstatic.com/media/11062b_9c5d230a1a2a4e5e9c7e5d1de2ddb1c6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_9c5d230a1a2a4e5e9c7e5d1de2ddb1c6~mv2.webp)
drschwank
Dec 30, 2023
Self-reflection and me-time during the holidays
It’s the most magical time of the year. A time for family and friends, me-time often becomes a spares good. The more we anticipate and...
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![Setting the tone for the season](https://static.wixstatic.com/media/c0bada_7f495c0122a14d1da9321e0444bd3380~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_7f495c0122a14d1da9321e0444bd3380~mv2.webp)
Simone
Dec 13, 2023
Setting the tone for the season
It’s the most wonderful time of the year. Yet only if we can truly enjoy and stand still to observe the wonders. Look at the holiday...
![](https://static.wixstatic.com/media/c0bada_071d076503f0400c9557da674c863c23~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_071d076503f0400c9557da674c863c23~mv2.webp)
![Grounded in the snow](https://static.wixstatic.com/media/c0bada_071d076503f0400c9557da674c863c23~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_071d076503f0400c9557da674c863c23~mv2.webp)
Simone
Nov 30, 2023
Grounded in the snow
Learning to be patient..how challenging for the mind to be stuck on ground and not able to fly. Waiting in snow chaos in Zurich. As if...
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![Couples coping with infertility](https://static.wixstatic.com/media/c0bada_0be0a70c9cec489db6a863bd1883dff4~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_0be0a70c9cec489db6a863bd1883dff4~mv2.webp)
Simone
Nov 26, 2023
Couples coping with infertility
Infertility can affect anyone. There’s no socioeconomic advantage or exception of infertility. Yet, of course depending on the medical...
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![Lifestyle factors and fertility](https://static.wixstatic.com/media/c0bada_156f3c8970314fee850ce9d89e99a457~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_156f3c8970314fee850ce9d89e99a457~mv2.webp)
Simone
Nov 24, 2023
Lifestyle factors and fertility
Lifestyle choices, such as excessive alcohol consumption, smoking, obesity, and high stress levels can negatively impact fertility in men...
![](https://static.wixstatic.com/media/c0bada_f0066e78aea444d5a267bdc0d360e32b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_f0066e78aea444d5a267bdc0d360e32b~mv2.webp)
![Hormonal imbalances affecting fertility](https://static.wixstatic.com/media/c0bada_f0066e78aea444d5a267bdc0d360e32b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_f0066e78aea444d5a267bdc0d360e32b~mv2.webp)
Simone
Nov 17, 2023
Hormonal imbalances affecting fertility
Hormonal problems and irregularities, such hyper and hypo thyroid activity can impact fertility, the female cycle and male sperm...
![](https://static.wixstatic.com/media/c0bada_8283894bc3aa4beaaa891a3c6f512b60~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_8283894bc3aa4beaaa891a3c6f512b60~mv2.webp)
![Unexplained infertility](https://static.wixstatic.com/media/c0bada_8283894bc3aa4beaaa891a3c6f512b60~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_8283894bc3aa4beaaa891a3c6f512b60~mv2.webp)
Simone
Nov 17, 2023
Unexplained infertility
No specific cause of infertility can be identified despite thorough testing and evaluation. Treatments include fertility medication,...
![](https://static.wixstatic.com/media/c0bada_a16cc2803a46419ba619e114fe770dff~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_a16cc2803a46419ba619e114fe770dff~mv2.webp)
![Male infertility](https://static.wixstatic.com/media/c0bada_a16cc2803a46419ba619e114fe770dff~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_a16cc2803a46419ba619e114fe770dff~mv2.webp)
Simone
Nov 17, 2023
Male infertility
Key points about male factor infertility Male infertility means a man is not able to start a pregnancy with his female partner. Male...
![](https://static.wixstatic.com/media/c0bada_9d9c11edd3f9488996e5c1975dbe3d8d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_9d9c11edd3f9488996e5c1975dbe3d8d~mv2.webp)
![Screen time: in conversation with an expert](https://static.wixstatic.com/media/c0bada_9d9c11edd3f9488996e5c1975dbe3d8d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_9d9c11edd3f9488996e5c1975dbe3d8d~mv2.webp)
Simone
Nov 8, 2023
Screen time: in conversation with an expert
In conversation with Marc Bodmer, game consultant and author of many important publications regarding games and their use, pros and cons,...
![](https://static.wixstatic.com/media/7852c91504a74d63a6e1557502869c1d.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7852c91504a74d63a6e1557502869c1d.webp)
![Sleep and immunity](https://static.wixstatic.com/media/7852c91504a74d63a6e1557502869c1d.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7852c91504a74d63a6e1557502869c1d.webp)
Simone
Oct 27, 2023
Sleep and immunity
Daylight saving impacts our sleep rhythm. With changing the clock, our internal system is lacking behind and which cause sleep...
![](https://static.wixstatic.com/media/c0bada_0805c15210f445aeb6e6049250892c8e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_0805c15210f445aeb6e6049250892c8e~mv2.webp)
![Prevention is key](https://static.wixstatic.com/media/c0bada_0805c15210f445aeb6e6049250892c8e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_0805c15210f445aeb6e6049250892c8e~mv2.webp)
Simone
Oct 27, 2023
Prevention is key
We believe the key to staying healthy is preventative care. With cold and flu season just around the corner, we encourage you to...
![](https://static.wixstatic.com/media/c0bada_37a2c7007eee43028fb6976f76eda433~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_37a2c7007eee43028fb6976f76eda433~mv2.webp)
![Infertility: a multidisciplinary approach](https://static.wixstatic.com/media/c0bada_37a2c7007eee43028fb6976f76eda433~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_37a2c7007eee43028fb6976f76eda433~mv2.webp)
Simone
Oct 20, 2023
Infertility: a multidisciplinary approach
Infertility is a condition that, unfortunately, impacts both women and men who are trying to conceive. While starting a family should be...
![](https://static.wixstatic.com/media/c0bada_bc4d2683ae0e444cb2fe5d200c799b79~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c0bada_bc4d2683ae0e444cb2fe5d200c799b79~mv2.webp)
![Seasonal change: How important is sleep?](https://static.wixstatic.com/media/c0bada_bc4d2683ae0e444cb2fe5d200c799b79~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/c0bada_bc4d2683ae0e444cb2fe5d200c799b79~mv2.webp)
Simone
Oct 13, 2023
Seasonal change: How important is sleep?
It’s getting darker and that impacts our sleep rhythm. Sleep is the best prevention for your health and youth. A sufficient amount of...
![How does the seasonal change impact libido?](https://static.wixstatic.com/media/c0bada_f9fcc89bf5824c75b49b392767fed907~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/c0bada_f9fcc89bf5824c75b49b392767fed907~mv2.webp)
Simone
Oct 11, 2023
How does the seasonal change impact libido?
Libido, synonymous to desire, lust refers to your life drive, energy, and natural state of fulfillment. Libido connects you to our true...
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