Simone
Perimenopause
Introducing a new and for more than 50% of the global population a lifetime incidence being affected by. Natural menopause does not occur...
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Simone
Apr 9
Lifestyle factors and endometrial
Many aspects play a role in our body-mind health balance and may contribute to the trajectory of medical conditions. Women’s health...
Simone
Mar 18
Lost in translation
Have you experienced such a situation yourself, where just completely foreign to all around? Staying in Shanghai for my research after a...
Simone
Mar 16
Regaining your balance
Currently on a global research trip in Hong Kong and Shanghai, combining research and clinical work in Europe at the same time is a...
Simone
Mar 15
Global female networking
Travelling globally for research, takes a creative mind to figure out the options available to make it happen. I love to combine...
Simone
Mar 12
Lifespan development of a modern woman
In today’s society, women’s roles have shifted. They’re no longer out of reach when it comes to power. They’re in power over the most...
Simone
Mar 6
Lifestyle, nutrition, and healthy habits
Today’s conversation, live from Hong Kong with Katia, Nutritional Therapist, NLP coach, and the founder of Omni Vitality. I offer...
Simone
Mar 4
Fertility plans
How do women decide over their bodies and their reproductive health choices? A globally extremely relevant question many governments wrap...
Simone
Feb 20
Fertility anxiety
Living with the stress of not being able to convince is a huge problem. It affects both partners and can impact the individual, the...
Simone
Jan 22
Social norms fertility choices in urban Chinese women part two
Today’s episode is live from Shanghai during an Asian research trip in reproductive health. The current global research project focusses...
Simone
Jan 18
Fertility choices in urban Chinese women
Today’s episode is live from Hong Kong during an Asian research trip in reproductive health. The latest project focusses on the declining...
Simone
Jan 1
The art to counter procrastination
A challenge we all know and have encountered at one point or another. In these procrastination situations, we’re struggling with...
Simone
Dec 30, 2023
Intention setting: New year’s resolution yes or no?
Different scholars and news outlets conclude differently on the matter. The pro team suggests that New Years resolutions foster: #1 –...
Simone
Dec 30, 2023
Holiday blues
Holiday ‘blues’. Stress, loneliness, grief, loss, conflict, and unrealistic expectations during the “most beautiful time of the year....
drschwank
Dec 30, 2023
Self-reflection and me-time during the holidays
It’s the most magical time of the year. A time for family and friends, me-time often becomes a spares good. The more we anticipate and...
Simone
Dec 13, 2023
Setting the tone for the season
It’s the most wonderful time of the year. Yet only if we can truly enjoy and stand still to observe the wonders. Look at the holiday...
Simone
Nov 30, 2023
Grounded in the snow
Learning to be patient..how challenging for the mind to be stuck on ground and not able to fly. Waiting in snow chaos in Zurich. As if...
Simone
Nov 26, 2023
Couples coping with infertility
Infertility can affect anyone. There’s no socioeconomic advantage or exception of infertility. Yet, of course depending on the medical...
Simone
Nov 24, 2023
Lifestyle factors and fertility
Lifestyle choices, such as excessive alcohol consumption, smoking, obesity, and high stress levels can negatively impact fertility in men...
Simone
Nov 17, 2023
Hormonal imbalances affecting fertility
Hormonal problems and irregularities, such hyper and hypo thyroid activity can impact fertility, the female cycle and male sperm...
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