https://www.amazingzurich.com/top-psychologists-zurich/

Today’s episode with an openminded global citizen that dares to wear a Birkin bag. Meet Niklas: A designer at heart, inspired by movement, people, and everyday moments. Balancing creativity, discipline, and the curiosity for what comes next. @drschwank @unesurecent @maisonbyniklas Listen to the episode: https://podcasts.apple.com/ch/podcast/women-in-todays-society/id1532493956?i=1000495866534&l=en

Perfectionism often feels like a superpower - it gives high-achieving professionals a sense of control and mastery over their work and...

Every choice you make drains mental energy - from strategic business decisions to small daily tasks. Decision fatigue can lead to stress,...

High-performing women often feel there aren’t enough hours in the day. Small, consistent micro-habits can dramatically increase focus,...

High-achieving moms are often juggling demanding careers, family responsibilities, and personal goals. While it’s impressive, it also...

Today’s conversation with Tanya. A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner,...

Moving from bright summer days, to crisper fall days, from deep greens into oranges and reds in fall. This is a turbulent period of...

A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and...

Today’s conversation live from sunny Zurich, with Dr. Ela. As a global citizen, Dr. Ela is home in many places and cultures around the...

A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and...

Today’s podcast is a walk and talk conversation with Sophie Eva Allison @sophievallison, Business Psychologist, Yoga, Barre & PT...

Today’s conversation with Haruka on being back home after summer break, long travels, the joy of routines, friendships, mental load, and...

Plan well in advance, but arrange some support during the loooooong summer breaks around the world 🌎 -Arrange grandparents to spend...

Summer holidays aren’t exactly “holidays” for parents of children of all ages! Take out me time during the days at times that for your...

Today’s conversation with Haruka, founder of Sayaka Matcha- handpicked and nurtured in Uji, Kyoto. Get inspired by a female business...

Today’s global conversation with entrepreneur Sophie. Equipped with her holistic training, she works as a Wellness Consultant and Yoga...

Why is it so essential with boundaries kids? Boundaries provide safety and a frame. It’s difficult to do set them, as it’s encountered,...

Today’s conversation with a special international guest. Jessica Mahler is a holistic health coach passionate about helping people feel...

Mom guilt often hinders women from taking time for themselves, when needed the most. Your glass is empty, only a couple of drops left,...